1 pound lean ground beef
¾ cu dry bread crumbs
½ cup milk
½ cup chopped onions
1 teaspoon salt
½ teaspoon pepper
½ teaspoon oregano
2 egg whites
1 bottle of your favorite Barbecue Sauce
1 pound lean ground beef
¾ cu dry bread crumbs
½ cup milk
½ cup chopped onions
1 teaspoon salt
½ teaspoon pepper
½ teaspoon oregano
2 egg whites
1 bottle of your favorite Barbecue Sauce
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